Fat Burning Diet

Fat Burning Diet [Weight loss 6kg of the week]

For people who need to lose weight in a short time. This diet was given by one of the Hospital in Maryland USA for cardiac patients who need to lose weight fast before surgery.

7-day program is used as often as needed. If practiced properly and fully implemented, the program will clean the metabolic system that will help the body's defenses and provide fresh condition not previously perceived. Only within a matter of days, you will feel your body will become lighter sekurang2nya 10 pounds (+/- 4 kg) and maybe even up to 17 pounds (+/- 7.5 kg) and has a greater energy. Continue this program as long as you want and feel the difference.

This program is burning and the secret is that you will burn more calories than the calories you consume. It will clean up the management system in the body and gives freshness. The program is recommended to not consume alcohol at all due to the efforts heap dump body fat and metabolic system. Start the program by first free themselves from the consumption of alcohol at least 24 hours.

Because of differences in the digestive system masing2 people, this program will give a different effect 2 for each person. After 3 days of the program you will feel refreshed and have more energy than before you follow this program IF YOU NEVER VIOLATED. After a few days following this program you will feel a significant change in your stomach pouch. Although you can still consume unsweetened black coffee or sugar, you will find that after 3 days following this program you need on caffeine deemed no longer necessary.

Consumed SHOULD NOT AT ALL DURING THE PROGRAM:

1. BREAD / RICE

2. ALCOHOLIC BEVERAGES

3. carbonated beverages (COKE, Sprite, GREEN SAND, SODA WATER, etc.)

4. DRINK DIET (DIET COKE etc.)

5. fried foods

WHICH MAY BE CONSUMED:

1. WATER WHITE

2. BLACK COFFEE WITH NO sweeteners / SUGAR

3. TEA WITHOUT sweeteners / SUGAR

4. CRANBERRY JUICE

5. MILK LOW CALORIE (ONLY THE DAY WHICH HAS BEEN SET)

NOTE:

* FAT BURNER SUP ANY TIME CAN FEEL HUNGRY consumption, EAT AS MUCH DESIRED and as often as dimaui.

* SUP IS NOT TO THE CALORIES IN BODY AT ALL. SUP THE MORE YOU to consume MORE BIG FAT BURNING YOU.

* YOU CAN ALSO EAT THE BOILED OR BAKED CHICKEN (WITHOUT SKIN) FOR MEAT replace.

* MUST CONSUME obat2an DIET DURING THIS PROGRAM WILL NOT DISTURB YOUR OWN.

* IF YOU LIKED MORE FISH IN THE APPEAL OF MEAT, MEAT YOU CAN MENUKER MENU WITH FISH.

"SUP FAT BURNER"

BASIC MATERIAL:

1. 3-6 ONION BOMBAY

2. 6 FRUIT FRESH TOMATO

3. 1 INTEREST KOL

4. 2 green bell pepper

5. broth / AIR

HOW TO MAKE:

CUT VEGETABLES kecil2, ENTER THE WATER broth, boil for 10 minutes or until tender. SUP EAT THIS AMOUNT EACH YOU FEEL HUNGRY YOU WANT AND EVERY TIME IN A DAY. SOUP IS NOT GOING TO THE CALORIES IN THE BODY.

DAY - 1

EAT ANY KIND OF FRUIT EXCEPT BANANA. WATERMELON HAVE LOW CALORIE CONTENT COMPARED WITH OTHER buah2an. JUST EAT SOUP FAT BURNER AND buah2an ALL DAY - 1 THIS. SHOULD DRINK TEA FOR CONSUMPTION WITHOUT SUGAR, CRANBEERY JUICE AND WHITE WATER.

DAY - 2

EAT VEGETABLES ANY KIND, WHETHER CRUDE OR BOILED IN ACCORDANCE SENSE. Strive EAT GREEN VEGETABLES AND VEGETABLES seeded AVOID SUCH A LONG BEANS, BEANS AND CORN. EAT VEGETABLES IN CONJUNCTION WITH THE ABOVE FAT BURNER SUP. DINNER AT THE MOMENT, AS A COMMITMENT AWARD OF YOUR OWN, treat yourself to POTATOES BOILED. EAT SOUP FAT BURNER AND DO NOT EAT FRUIT AT ALL IN THE DAY - 2 THIS.

DAY - 3

The combine FOOD DAY -2 -1 AND DAY TO-3 on the day, the EAT SOUP, buah2an, buah2an.

* IF YOU FOLLOW THE PROGRAMME DAY 1 DAY UNTIL 3 VIOLATE WITHOUT iota, ON DAY 4, You should HAVE LOST +/- 3 KG.

DAY - 4

JUST EAT BANANAS AND MILK LOW CALORIE (SKIMMED MILK). EAT UP TO 8 BANANA AND SKIMMED MILK DRINK AS MUCH YOU WANT. BOTH TYPES OF FOOD AND DRINK CONTAINING THE CARBS AND CALORIES YOU NEED AND REPLACE YOUR NEED SWEET TASTE OF 3 DAYS AFTER THE FIRST PROGRAM. SUP YOUR PERMANENT FAT BURNER kosumsi THIS ALL DAY-4.

DAY -5

EAT MEAT WITH TOMATO, YOU CAN EAT FISH (MEAT TO 0.25 KG) BUT CAN BE REPLACED WITH GRILLED CHICKEN OR FISH BOILED AND FRESH TOMATO FRUIT AS MUCH 6 ALL DAY. DRINK at least 8 glasses of water to clean BODY OF uric acid. EAT SOUP FAT BURNER least 1 TIMES TODAY.DAY -6

EAT FISH (MEAT -like DAY 5) AND VEGETABLES. CONSUMPTION OF DESIRE. EVEN YOU CAN EAT 2-3 STEAK TODAY, NO POTATO. MAKE SURE YOU FAT BURNER SUP consume is TODAY.

DAY -7

Brown rice, unsweetened fruit JUICE AND VEGETABLES BE YOUR FOOD TODAY WITH FAT BURNER SUP.

ON DAY 7 should YOU HAVE LOST +/- 6 KG. IF YOU HAVE REACHED STOP ACHIEVEMENT PROGRAM FOR THE DURATION 1-2MINGGU and return UNDERGOING PROGRAM TO YOUR IDEAL WEIGHT REACHED.