Wild Ginger (Curcuma Roxb xanthorhiza) are included in the ginger
family (Zingiberaceae), Curcuma is a medicinal plant native to
Indonesia. However Spread Curcuma plants grow on the island of Java, the Moluccas and Kalimantan. Characteristics of Curcuma grow as shrubs without stems. Starting from the base has the form of a long petiole stand upright. Plant height between 2 ms / d of 2.5 m. Long leaves are round like a banana leaf where the leaf midrib close to each other to form the stem.
These plants can thrive in the lowlands with a height of 750 m above
sea level, this plant can be harvested after 8-12 months by
characteristics such as leaf yellowing want to die.
Tubers will grow at the base of the stem is dark yellow or light brown
with a length of 15 cm diameter and 6 cm, smells fragrant and slightly
bitter slightly spicy. turmeric has long been used for generations by our ancestors to treat jaundice, diarrhea, heartburn, bloating and fatigue.
Latter can also be used to reduce blood fat, prevent blood clotting as
an antioxidant and maintain health by increasing the immune power. With many tangible benefits such medically government launched "Ginger Drink Movement" since 2 years ago.
2. Turmeric
Benefits of Turmeric Medicinal Plants. Turmeric is a medicinal plants such as shrubs and is an annual (perennial) scattered throughout the tropics. Turmeric plant thrives and surrounding wild forest / former garden. Thought to originate from the sparkle in altitude 1300-1600 m above sea level, there is also a saying that turmeric from India.
In Java, turmeric is widely used as a medicinal herb as efficacious
cooling, cleaning, drying, eliminate itching, and tingling cure.
The main benefits of turmeric plants, namely: as traditional medicine,
industrial raw materials and cosmetic herbs, seasoning ingredients,
farms etc.
Besides, the rhizome of the turmeric plant is also useful as an
anti-inflammatory, anti-oxidant, anti-microbial, cancer prevention,
anti-tumor, and lower levels of blood fats and cholesterol, as well as a
blood purifier.
3. Nasty shard
Nasty shard or Javanese people call it by the name "sambang geteh",
while on the ground pasundan known as "remek meat", "reundeu Beureum",
and the eclectus call it by the name "lire". This plant has a lot of minerals like potassium, calcium, and sodium and other mineral elements. Besides, there are also silicic acid, tannins, and glycosides. Its usefulness as a remedy dysentery, diarrhea (diarrhea) and drugs kidney stones and can also reduce cholesterol levels.
The leaves of this plant other than boiled for drinking water, can also
be eaten as fresh vegetables every day and do it regularly.
Leaves nasty shard is also often used to treat itchy body contact with
caterpillars or black ants, how by applying directly leaves nasty shard
on the itchy areas. To cope with diarrhea (diarrhea), dysentery, all parts of the plant is boiled, for about half an hour, kudian water is drunk. The same process is to treat kidney stones. Leaves nasty shard also can overcome diabetes by means of regularly eaten as fresh vegetables every day. Similarly to mengobai liver disease (jaundice), ambient (hemorrhoids) and gastritis by means eaten regularly.
4. Sambiloto
(Andrographis paniculata), is a kind of herbaceous plants of the family Acanthaceae, which originated from India and Sri Lanka. Bitter can also be found in other areas, such as Indonesia, Malaysia, Thailand, as well as some places in the Americas. Andrographis genus has 28 species of herbaceous, but few medical merit, one of which is Andrographis paniculata (bitter). Bitter leaf contains many compounds Andrographolide, which is a bicyclic diterpenoid lactone compound. Chemical compounds that are bitter was first isolated by Gorter in 1911.
Andrographolide has properties to protect the liver (hepatoprotective),
and shown to protect the liver from the negative effects of
galactosamine and paracetamol. These properties are closely related to the metabolic activity of certain enzymes. Paniculata has long been known to have medical properties.
Ayurveda is one of the ancient Indian system of medicine that includes
bitter as a medical herb, which is called by the name of bitter Kalmegh
on Ayurveda. In addition to nutritious protect the liver, bitter also can suppress the growth of cancer cells. This is due to the active compound, ie Andrographolide, decrease enzyme expression CDK4 (cyclin dependent kinase 4).
5. Handeuleum
Handeuleum (Graptopthyllum pictum [L.] Griff) Efficacy and ways of
treatment: Hemorrhoids: 10 g leaf fresh handeuleum washed and boiled in 2
cups of water until the remaining 1 cup boiling water. Once cool, strain and drink boiled water in the morning and afternoon of each ½ cup. Bruising: bark cleaned and finely ground and then massaged and wrapped with a bandage on the bruised area. Replace 2 meals a day. Constipation: Washing 7 leaves and boiled with 2 cups water to 1 cup. Once cool, strain and drink as well.
6. GINGER
Bulbs ginger oleoresin contains a compound known as gingerol which act as antioxidants. Nature is what makes ginger useful touted as anti-aging bioactive components.
Ginger bioactive components may serve to protect the fat / membranes
from oxidation, inhibit the oxidation of cholesterol, and boost
immunity.
Benefits of ginger that has traditionally been widely recognized is as
follows: wind Sign Remedy: Take the old ginger for the thumb, washed and
crushed and boiled with two cups water, add the palm sugar. Simmer approximately 1/4 hour. Lift and drink warm. Headache or migraine (migraine) Remedy: Take the same mother ginger fingers, grilled and then crushed. Brewed with a glass of water and give a little brown sugar, drink once. Drink three times a day. Prevent motion sickness Remedy: Take the same mother ginger fingers, wash and thinly sliced, then boiled with a glass of water. Warm drink before riding. Sprains Remedy: Take ginger approximately two segments. Rinse and then grate, add a little salt. Apply this mixture on a sprained limbs. Do it twice a day.
7. Tempuyung
Tempuyung (Sonchus arvensis L) including chronic herb plant that usually grows in shaded places. Green leaves are smooth with slight purple, wavy edges, and irregularly toothed. Near the base of the stem, toothed leaves that form a rosette terpusar and located on the top rod alternately embraced. Wavy leaf stem embraced this is efficacious destroy kidney stones. Inside the leaves contained potassium levels high enough.
The presence of potassium from tempuyung leaf that makes kidney stones
scattered in the form of calcium carbonate, because potassium will get
rid of calcium carbonate compounds to join, oxalate, or uric which is
forming kidney stones. The precipitate was eventually dissolve kidney stones and float out with urine. To use it as a necessary drug tempuyung five leaves fresh. Once washed, the leaves are smoked for a while. The leaves are eaten once discharged as a salad with rice. In one day we could take as much as three times the fresh vegetable
8. GARLIC
Garlic (Allium sativum) is an annual herb in a clump that has a height of about 60 cm. These plants are grown in farms in mountain areas getting enough sunlight. Pseudo-stem and the stem is green. Bottom bersiung-cloves, joining a large white bulbs. Each leather wrapped cloves sliced thin and if it smells very sharp. Ribbon-shaped leaves (flat aft), flat edge, pointed tip, grooved, 60 cm long and 1.5 cm wide. Fibrous roots. The flowers are white, long-stemmed and umbrella shape. Garlic can be used for alternative medicine as follows: a. Flu and Cough garlic.
Sulfur content contained in garlic makes it has a distinctive smell and
taste can improve and accelerate activities in the mucous membrane of
the respiratory tract, which helps relieve compression and mucus. Raw Garlic contains phytochemicals that may help kill bacteria and viruses that cause disease. How do I use it? Eat garlic as much as soon as you feel sick or add garlic in cooking.
You also can make a cough medicine with this recipe: Mash garlic and
input into the cold milk in a saucepan, and heat about 1-2 minutes, and
drink warm. b.
Garlic and Cholesterol Now there are more than 12 studies published
worldwide that ensure that the garlic in various forms can reduce
cholesterol. Therefore, it can be concluded that garlic can cure high blood pressure, heart disease.
One study published in "The Journal of The Royal College of Physicians"
by CS Silagy and Neil HAW 1994 mentioned that garlic is an agent for
reducing fat. The author states that garlic supplements is an important part in healing high cholesterol. According to him, overall, a decrease of 12% of the total cholesterol. This decrease occurred after 4 weeks perawata c. Garlic and Onions Cancer also has content for the fight against cancer, especially cancer of the stomach and colon.
Organosulfida contained in garlic help the liver process the toxic
chemical compounds, including chemical compounds that cause cancer
several epidemiological studies show that people who consume a lot of
garlic lower risk of stomach and colon cancer.
To ensure that you will get maximum results, researchers from Penn
State Unipersity recommend to let the first pieces of onion or a
collision for at least 10 minutes, giving the onions time form the
contents that help fight cancer.
9. Starfruit
v Blimbing Wuluh bloody menyebuhkanGusi starfruit fruit
consumption either fresh or candied in Two starfruit eaten every day
routine daily Blimbing v handheld 1/2 starfruit leaves pounded v Wuluh as Drug Mumps 10 branches v with 3 garlic. Kompreskan in part and mumps. starfruit following young leaves and 4 red onions after washed and finely ground. Apply to the place of the sick. Handful Blimbing starfruit leaves washed v Wuluh as Rheumatic Drugs v mash until smooth add whiting rub it into the sick part.
100 g of young leaves starfruit 10 seeds 15 cloves and peppercorns
washed and finely ground sufficiently to add vinegar into 5 pieces v dough like mush. Spread batter slurry which was the place of pain.
starfruit 8 leaves of magnolia (Michelia champaca L.) seeds 15 cloves
15 grains of black pepper and finely crushed washed with 2 tablespoons
of lemon juice and 1 tablespoon of eucalyptus oil. In use for rubbing and massaging sore parts of the body. Perform 2-3 10 flowers v times a day. Blimbing Wuluh as Sprue starfruit Drugs tamarind, palm sugar boiled with 3 cups of water until the water Segenggarn v stay 3/4 star fruit flowers strain drink 2 times a day. wuluh sufficiently sugar and 1 cup of boiling water until thick. After the cold filtered v used for cleaning and greasing mouth thrush. Handheld 2/3 interest starfruit washed and boiled with 3 cups water until the remaining 2 1/4 cups. After chilling filtered and drink 3/4 cup 3 times a day.
3 pieces of starfruit 3 red onions 1 nutmeg which leaves 10 young
thrush 3/4 3/4 teaspoon fennel pulosari finger washed and finely crushed
with 3 tablespoons of coconut oil is squeezed and filtered. In use for greasing injuries from Lima v thrush 6-7 times a day. Blimbing Wuluh as Toothache Medication starfruit fruit after washed chewed with salt. Repeat several times until the pain disappeared. Blimbing Wuluh as Drugs A handful of leaves his young starfruit 10 seeds v Pagel rheumatic 15 seed cloves finely ground pepper and add vinegar to taste. V smear the place of sick Blimbing Wuluh as Relievers Panu Ten
fruit starfruit add the washed and finely ground whiting of crushed
tamarind seeds until smooth. This herb in use for rubbing the skin that attacked phlegm. Apply 2 times a day
10. Beluntas
Beluntas an erect shrubs, woody, branched, with height can reach two meters.
Single leaf, round shape of an egg, pointed tip, fluffy, light
yellowish green leaves and pale green after the old and 3.8 to 6.4 cm
long leaves. It grows wild in the soil with high humidity; in some places in West Java this plant is used as a hedge and a barrier between the ridges on the estate.
Some areas in Indonesia's name beluntas with different names like
baluntas (Madura), Luntas (Central Java), and Lamutasa (Napier). Traditionally beluntas leaves used as a drug to eliminate body odor, medications down the heat, cough, and diarrhea. Beluntas leaves boiled very good for treating skin diseases. Besides, it leaves beluntas also often consumed by the public as fresh vegetables.
The existence of traditional information from people who have long used
beluntas leaves as one of the medicinal plants to encourage researchers
to conduct studies to scientifically prove his usefulness.
In this paper will try the exposure of two research utilization
beluntas leaves in extract form as a component of essential oil as an
antibacterial and antioxidant substances
11. Avocado
Avocados are rich in vitamin A and carotene are good. Likewise, the minerals potassium and low in sodium. Reportedly, foods high levels of potassium and low sodium foods healthy is to maintain a healthy heart and blood vessels.
According to Dr. Samuel Oetoro, SpGK, a nutritionist from the Semanggi
Specialist Clinic, people with diabetes are advised to eat an avocado. Avocados also be used for beauty, for example, address the cracked heels or dry skin by way of blended and used as a mask. Pieces of avocado thinly sliced like slabs can also be used to overcome the tired and puffy eyes. Meanwhile, mashed avocado and mixed with orange can be used as a hair penghitam. The trick, which has been refined avocado was smeared on the hair, and then covered with a shower cap for one hour. After that wash with shampoo.
With a variety of properties owned this delicious fruit, I think we
need to get used to incorporate this fruit in the daily menu, either as
juice, salad, and fresh drinks.
12. Gomphrena globosa
Flowers knob planted in the yard and planted as an ornamental plant or grow wild in the fields getting enough sunlight. Plants originating from tropical America can be found at an altitude of 1-1300 m asl. It is sweet, neutral in nature. Flowers knob efficacious as cough, shortness of breath drugs, sputum and eye inflammation drugs. Chemical content is Gomphrenin I, Gomphrenin II, Gomphrenin III, Gomphrenin V, VI and amarathin Gomphrenin. Volatile oil content, flavones or saponins have properties as sputum. The parts used are flowers or whole fresh herbs or dried herbs.
Indications: o Flowers o efficacious for the treatment of whooping
cough (pertusus), o pulmonary TB cough blood, o Shortness of breath
(bronchial asthma), o Inflammation of acute and chronic respiratory
tract, eye inflammation o, o Headaches, o Heat and seizures in children
due to liver disorders, nightmares in children, o dysentery, and o not
smooth urination
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